Healing Childhood Trauma, Meditation & Mindfulness, Self Awareness
How experiencing our “OBSERVING SELF” helps heal CHILDHOOD TRAUMA
June 14, 2021
Read more
Emotional Wounds, Relationship Insights
Do we need to LOVE ourselves before someone can LOVE US?
June 14, 2021
Read more
Emotional Wounds, Healing Childhood Trauma
The importance of being OPEN-HEARTED 💑
June 14, 2021
Read more
Healing Childhood Trauma, Meditation & Mindfulness
How the experiencing “INTERIOR SILENCE” helps heal CHILDHOOD TRAUMA
June 7, 2021
Read more
Healing Childhood Trauma
How accessing the TENSION-LESS nature of NATURE, helps heal CHILDHOOD TRAUMA.
June 7, 2021
Read more
Gratitude, Self Awareness
The power of giving our ATTENTION to that which is BEAUTIFUL.
June 7, 2021
Read more
Healing Childhood Trauma, Technology
Does social media and electronic devices, help or hinder HEALING CHILDHOOD TRAUMA?
June 6, 2021
Read more
Healing Childhood Trauma
Are you feeling “WORKING ON YOURSELF” fatigue? I DO! A more personal share…
June 6, 2021
Read more
Emotional Wounds, Healing Childhood Trauma, Toxic Shame
Small Lies, BIG SHAME – How telling “little truths” reduces the toxic shame of childhood trauma.
June 6, 2021
Read more
Emotional Wounds, Healing Childhood Trauma
Is it better to meet our emotional wounds with KINDNESS or WILLPOWER?
June 6, 2021
Read more