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How experiencing our “OBSERVING SELF” helps heal CHILDHOOD TRAUMA
A short explanation on the power of self-observation and how it can support us in the process of healing childhood trauma. How Do I Practice Self Enquiry? A basic exploration of how to “do” self enquiry by Rupert Spira https://youtu.be/Lb3PzxwEKCQ Anthony de Mello – Self-observation. Deikmann’s explanation of the value of the observing self and…
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The importance of being OPEN-HEARTED 💑
In this video, we look at why being opened-hearted is so important and necessary. We look at the value and purpose of going back to and living in the vulnerable and generous space of being open-hearted. Audio text transcription The title of today’s video is the importance and necessity of the practice of being open-hearted.…
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How the experiencing “INTERIOR SILENCE” helps heal CHILDHOOD TRAUMA
How experiencing “INTERIOR SILENCE” helps heal CHILDHOOD TRAUMA In this video we explore how the healing power of interior silence can help and healing and transform childhood trauma. We look at… 1) What is “INTERIOR SILENCE”? 2) How does exactly does interior silence help heal childhood trauma? 3) What are some suggestions and pointers for…