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How do we be OK with everything NOT being OK?
This video explores the question “How do we be OK with everything NOT being OK?” Where do we find refuge and security with such an uncertain future? Transcript of video Today we’re going to be looking at the question of how do we be okay with everything not being okay The idea of this video…
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Getting LOST & Coming HOME – A reflection on dissociation
Short video on how childhood trauma can lead us to feeling lost and how important it is to come home to ourselves. Transcript of the audio below I had a vision once in it I was a lost baby whale I felt a deep sadness and loneliness being abandoned and left to my own at…
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The paradox found in HEALING childhood trauma
There is a strange paradox found in healing childhood trauma. The place of our acute pain arises from our interior feelings, memories, and experiences. We are the source of our own pain and suffering. At the same time, the source of refuge, peace and serenity also lays within the depth of our interior. We are…