Coaching Vs Therapy

I am not a licensed therapist or a psychologist. As a Trauma Recovery Coach, my role will be support, inspire, guide and help you find your own strength, knowing and lasting healing. I believe will all possess an innate capacity to healing ourselves, no matter how deep the wounds are or long they have persisted. As your Trauma Recovery Coach I will support you in discovering and experience that inner power to heal directly.

What coaches do………

• Coaches are guides, teachers, and mentors. They come alongside their clients as peers.
• Coaches build a healthy relationship with their clients so that they can learn how to have a healthy relationship with themselves, others, and the world.
• Coaches goal set with their clients, helping them map out a path that brings them closer to leading the life they want to live.
• Coaches provide education about trauma and recovery.
• Coaches share their personal experiences to let their clients know they are not alone in what they are facing and to validate their client’s experiences.
• Coaches help their clients identify the primary lies/core beliefs that were taught to them by their abuser or enabler. Once identified they help their clients define new, healthy truths beliefs.
• Coaches help their clients celebrate their progress.
• Coaches help their clients build a healthy view of themselves, others, and the world.

What coaches do NOT do…

• Coaches do not treat, diagnose, or assess their client’s mental health.
• Coaches do not prescribe medication or give advice about any medications.
• Coaches do not prescribe treatment.
• Coaches do not work with clients who are at risk of harming themselves or others.
• Coaches do not work outside of their scope of competence
• Coaches do not treat active addiction, eating disorders, or active suicidal ideation.
• Coaches do not direct clients care .